Our Services

Water Trauma Healing offers gentle, one-on-one water sessions to help adults release fear and feel safe and confident in water again after near-drowning, near-death, or other water-related trauma. Each 30, 45, or 60 minute session is fully individualized—whether you want to focus on healing fear, learn to swim, or blend both—and you can begin with just one session and add more if needed.

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A typical session begins with a brief conversation and setting goals, then entering the shallow end to move at your own pace while noticing where stress shows up in your body, followed by calm, customized support through gentle movement, touch (with consent), and exploration in the water. You’ll first schedule a free consult call to talk through what you need, your timing, whether you have a pool or need one provided, and what would help you feel most comfortable before your first session.